It can be difficult for our family to find a place where we can all eat out happily and safely. I eat Gluten Free and Vegetarian, my two boys are Vegetarian, and my daughter is Vegan. So as you can imagine eating out can be a challenge! But one of the most most convenient and tasty places that we find to eat when we need a quick meal is Subway.
There is something for everyone as Subway has lots of Vegetarian and Vegan choices, and for those who need Gluten Free the Salads are a good choice (just be careful, as always to check the dressings are safe).
Right now Subway are featuring the Tuscan Chicken Melt sub. This has tender, juicy chicken tossed in zesty herb seasoning, and is then freshly toasted with melted cheese on your choice of bread.
My husband tried the new Tuscan Chicken Melt Sandwich as he is the only one who eats meat in our family! He enjoyed it and said that the combination of flavors really worked.
If you want to share then a footlong Subway Tuscan Chicken Melt Sandwich is only $6 – a great deal! My daughter and I also tried the balsamic vinaigrette dressing on our salads and really liked it!
Nutritional Info – Subway 6-inch Tuscan Chicken Melt (269g)
Calories – 380 (from Fat – 70)
Fat – 8g (Saturated Fat – 3.5g)
Sodium – 1080mg
Carbs – 52g (Sugar – 11g)
Protein – 27g
The Tuscan Chicken Melt is only available at Subway until 31st October. Let’s hope they decide to make it a more permanent fixture on the menu!
For more information about Subway and the great menu they offer go to Subway.com. You can also like them on Facebook where they often have coupons and special deals.
Win a $25 Subway Gift Card
One lucky “Deal” ectable Mommies reader will win a $25 Subway Gift Card!
Subway are very kindly sponsoring this giveaway, and also provided us with a gift card to facilitate this review (our opinions, as always, remain our own).
How to Enter: Simply click on the link and follow the Rafflecopter instructions below….
randi
I love the Italian BMT with lettuce, tom, banana peppers & oil & vinegar!
michelle f
i’ve tried that combo before and it was delicious!
Jessie C.
I like tuna sub with all veggies, no dressing.
Mary Happymommy
I love the black forest ham sub with mayo and lettuce.
Ttrockwood
Awesome giveaway! Im a fan of the veggie patty as a salad!
Elis B.
I like the buffalo chicken sub.
Realia M
my fave sub is sweet onion chicken teriyaki
livivua c
i love the melt
Susan C
I love the Subway Club.
kathleen
i love the chicken breast sub with american cheese on italian herb and cheese bread with lots of olives, pickles, banana peppers, tomatoes and lettuce.
Angela Kinder
I love ordering the Turkey on wheat with avocado! Yummy!
colleen boudreau
Thank you!! 🙂
Ashley Tucker
I love the Cold cut combo!
Margaret Smith
I love the Turkey & Ham subs.
Thanks so much.
Bethany Fields
I love the BMT, minus the salami, with provolone cheese, lettuce, black pepper, yellow mustard and V&O! Yum!
nicole
my fav subj is the meatball- thx for the giveaway!
Alicia K
thank you for this giveaway!
Ellie W
Thanks for the giveaway! I love the Spicy Italian.
Rich Morris
I’d love to try this. It’d be an ice break from my usual subway melt
Leslie Galloway
My favorite sub is tunafish on honeyoat.
Christopher Wetmore
I haven’t been to Subway in a while…thanks for giving me a chance!
Lagean (Gena)
I love a roasted chicken sub on wheat!
[email protected]
Cindy A.
I’ll have the tuna on wheat, please. Many thanks to you and Subway for offering such a great giveaway!
Kassie Jo Lauhoff
Thanks for the awesome giveaway!! =]
Jen Haile
I love the Lobster roll!
Ashley Hatten
Love Subway! thanks for the chance to win!
Ann Fantom
We love Subway. Thanks for the chance to win!
Mary Casper
i love the meatball sub
Tamara
The Tuscan Chicken Melt sounds good! I haven’t eaten at Subway in a long time. This sounds quite tempting though. Thank you!
jm Monroe
Hoping to win
Cynthia C
The Sweet Onion Chicken Teriyaki sub is another good one.
rebeka deleon
i like the tuscan chicken melt
Kellie Frazier
ty
Lori
I love all things subway Im hoping to win 🙂
Karen
Thanks for the great giveaway and hope I can win a Veggie Subway…
Terri Quick
I like the veggie sub with cheese.
Suzanne K
this sandwich sounds delicious!
diane
I love the BLT
Brandy
My fave is the veggie delite with all the veggies!
Allyce Smith
I love the Chicken Bacon Ranch!
Amazing giveaway!
tehurbanlegend[at]yahoo[dot]com
Tabathia
I love the turkey club sub
aaron robert matteson
BLT ftb, for the bacon : P
Jessica Eaton Ledford
The Tuscan Chicken Melt! YUM!
Tami Vollenweider
I love Subway!! Thanks
Kimberly Davis
Meatball Sub.
Linda Lansford
subs are get for Friday night
lisa lo
Tuna/wheat w/everything :o)
Bonny
I like the meatball with lots of veggies
Dorothy Sandman
I love subway! Thank you for the chance!
choni sonia guerra
Lovin’ the Veggie Delight, this giveaway & Subway!
Kelly D
I love the Veggie delite on wheat w/honey mustard dressing.
cole
chicken bacon ranch for me
Jillian Taylor
I love the steak and cheese with avacodo
Missy Marie
BMT is my fav:)
Brynn
The Italian BMT
Stephanie Brown
The buffalo chicken with jalapenos!
Jennifer Rote
I like the big philly cheesesteak.
Holly S.
Thanks for the great giveaway; we love Subway! Mmmm….turkey.
Paula Proffitt
I like the chicken breat on the flat bread yummy
June L
I love the spicy italian on italian bread
Renee Walters
I love Subway! Thanks so much for the fantastic giveaway!
[email protected]
Laura S
I like the black forest ham sub with cucumbers and yellow peppers.
Katy
Subway is the only place I really eat out at! I love their turkey breast subs!!! Great giveaway!!!
Carolyn A Colley (Griffith, Smith)
We love eating at Subway, thanks for the chance to win.
Stephanie Behlen
I like seafood on wheat with American loaded with lettuce tomatoes and pickles
Lauren@Mommabears Book Blog
My kids love Subway’s tuna. I don’t know what they do differently that I don’t, but it’s good!
alena svetelska
I love the Cold cut combo!
Christine Waddell
You can’t beat Subway for a quick sandwich! Thanks for the giveaway.
Debra L. Guillen
Thanks for the giveaway…I love Subway
ellen
thanks for giveaway, we love to eat subway
linda
always eating subways
Kortney Picker
I love anything will all the veggies, especially banana peppers!
LOIS PAYTON
love the food, live just just 1 mile from a subway, GOD BLESS AND KEEP YA’LL SAFE IN HIS LOVING ARMS.
Emily
I LOVE subway…tuna or chicken bacon ranch
Sarah Davis
i love the gardenburger vegetarian party.
Cindy
Cold cut trio.
Kiara
I like the black forest ham sub.
Mary Somerville
My ‘usual’ is the Chicken & Bacon Ranch Melt, on Honey Oat Bread with black olives. I will definitely be trying the Tuscan Chicken Melt tho!
Thomas Murphy
I love steak and cheese at subway, thanks for the giveaway.
Erika JM
Love subway and my favourite is also sweet chicken teriyaki!
Connie Gruning
I love the meatball subs!!
CATHARINE R
I like the meatball sub on an italian roll with provolone.
Heather
this would be great 🙂
Amy Peschel
My favorite is the warm chicken teriyaki with sweet onions.
karen
hope i win…
Chavonne H
Thanks for the great giveaway! We love Subway!!
Tracy Robertson
I love the meatball sandwich with easy sauce and swiss cheese toasted on the herb & cheese bread, nothing else on it.
Charlotte Raynor
I absolutely adore the sweet onion chicken teriyaki sandwich
Jessica To
The Subway Club is my favorite.
Doc Wit
The Buffalo Chicken sub is great
Jimmy
I like the turkey sub at subway
elisha anderson
love the buffalo chicken
Carol W
Love the veggie delite. thanks so much.
carolwegs at gmail dot com
Krystal M
I like Roast Beef, but my toppings tend to vary! Thank you very much!
Tara
love turkey and ham on wheat with lettuce, tomato, and mayo
Elena
I love the turkey subs. Thank you for the chance!
Barbara Montag
I’ve had the Tuscan Chicken Melt twice & it’s now my fave!
Thank you.
Barbara Montag
I blogged:
http://bmontag.blogspot.com/2012/10/win-25-subway-gift-card.html
Yona
I always get a Black Forest Ham sub with lettuce tomatoe, jalapenoa, Provolone cheese with light mayo.
shanon hyatt
My whole family loves subway-this is a great place for me and my kids to eat-I have one that is a vegetarian, one that likes a little meat and me I like it all! Thanks for sharing this giveaway-love it!
Helen Marie Jones
I absolutely love Subway!
Jessicca Ruffell
I Love Subway!
Enizete Lane
Great giveaway, great food!
Bruce Epper
Just gotta love the Spicy Italian sub on whole wheat. I think I need to make a return trip soon.
Jamie Martin
Thank you!
Heather S
I really like their Veggie sub!
crystle tellerday
steak and cheese
Wanda McHenry
The Italian BMT is my favorite
Danielle Porter
Italian BMT!!!
Kelley F
I would love to win!!! Thanks for the giveaway.
Seyma Shabbir
Love the philly with veggies and chipotle sauce
Candace M
Subway club
Sabrina @ Living, Learning, eating
I love the toasted veggie delight with all the veggies except the peppers and onion, plus either BBQ sauce or pepperjack cheese and mustard!
Amy Orvin
cold cuts sub
april yedinak
I love Subway! It is such a nice change from heavy fast food. I like to get either turkey or roast beef on whole wheat.
trish
I love the veggie!!!
Louis
Thank you for hosting this giveaway – we love subway, it’s better than any burger joint
Louis
pumuckler {at} gmail {dot} com
Eve
I love their turkey sub with tomatoes, lettuce, onions and chipotle sauce
Annalisa
My favorite was always the Cold Cut Trio…now the Cold Cut Combo lol
Ashley turicik
I love turkey with provolone lettuce, tomato, oil and vinegar.
MarilynsMoney
Great give-away, I like chicken bacon ranch!
William
I like the classic cold cut with everything, but I pretty much will eat anything on the menu Subways has..take that Jared.
Sara Mcconville
I love meatball subs
Amy Miller
I get a cheese sub with EXTRA EXTRA onions
Sarah Stocks
Who wouldn’t want a yummy gift card from Subway!
Elizabeth
I like any of their subs as long as it has lots of veggies on it.
Amy
I haven’t been to Subway in forever, woudl love to go back with a $25 gift card!
jorie rogers
Subway is a favorite “cheap date night” spot of my husband and I.
Stephanie Larison
I love the cold cut combo on honey oat with all the veggies and some mayo. Perfect!!
cindy caudle
i like the spicy italian pulledpork was good also
Deb Anderson
Classic cold cut combo fan here. Load ‘er up with veggies!
Donna L
My favorite is the Spicy Italian.
Danielle B
mmm…I love their tuna with lettuce! It’s making me hungry!
Susan Chester
I love the Veggie Delite with cheese.
Jessica Vaughan Gengler
I love Roast Beef and swiss
Joni Owada
Turkey on wheat is one that I love!
Melisa Turner
pepperoni and salami on wheat bread with avocado 🙂
vickie
My daughter just loves subway-tuna is the best
Peggy
thank you for the giveaway, this would be a great gift for my hubby!!
sweetheart4171(at)yahoo(dot)com
gigi
I love Subway’s Veggie Delight sub!
Penelope Merriweather
my favorite is the tuna!! Thanks for this giveaway!
Marti Parks
I love the cold cut combo and the meatball sub.
Carla
I love the Italian BMT, with EVERYTHING!
Sarah Mair
I’m commenting, hoping to win this for my husband who LOVES Subway!
Misses Giveaways
i love the veggie delight sub!
M. Arnold
I love the meatball subs. Thanks for this great giveaway.
Cody Anderson
I love the meatball pepperoni
Dawn
i love SUBWAY
Vivian M
tuna sub with all veggies
Becky Richied
I love the spicy italian…with parmesan oregano bread.
Rachel E.
Thanks so much for the Giveaway!!
Alexia Miller
I am a vegetarian too but I love the veggie pattie sub w/ the chipotle sauce on it.
Jessica
I love Subway. Thanks for the giveaway!
dan williams
twitted this today, 30/10
Jenee
Some days I like the veggie sub, sometimes I like Italian.
Ellen C.
I like their Italian BMT. thanks!
Dawn A.
Subway is a easy and healthy meal we really enjoy!
Jan Messali
I usually get the Veggie Delight, but this does look really good. I’d like to try it.
Karen Heffner
I love your Roast-beef sub
TY ABOV
I love the Italian herb and cheese roll with turkey breast & honey mustard!
brandi
Ham on Honey Oat is my fav.
Heather Zeh
Thanks for giveaway! subway is right next door to daughters dance class so I can sneak over for a snack!
Emili Kellner
This sandwich looks delicious!
Stephanie Phelps
I love the Subway Club on wheat with everything but jalopinas
dan williams
twitted this today, 31/10
Michelle L
i love subway!
Wendy
My son loves Subway!
JEFF TAYLOR
I love the tuna subs!
Theresa
Thanks for spnsoring such a great (and healthy) giveaway!
aimee lee
thanks for the giveaway! I love the turkey breast and tuna subs
Erica K
thank you so much for this giveaway. This is for my parents, they love subway. So do I .
Sara
love the meatball sub!
shaunie w
My favorite sub is the cold cut trio with mayo
Cindi Decker
I like turkey on whole wheat with lettuce, tomato, cucumber, green pepper and black olives!
tung ton
thanks for the giveaway!
we love the meatball marinara!
Jamie Knupp
Turkey on Italian Herb and Cheese bread with their sweet onion sauce – my only craving since becoming pregnant! omg sooo good!
Derek Timm
I love subway, this would be awesome!!
Terry (My Journey With Candida)
Awsome giveaway. I sure could use a sub right now to go with my soup.
Megan Payne
Yummm! This pregnant lady now has a Subway craving! mmm
Leanna Hiner
My dad loves the tuna and I would give him the giftcard if I won since he eats there several days a wesk.
Theresa D
I love Subway! I really like the BMT.
Kyl Neusch
love tuna on wheat
Melissa JN
I can’t wait to try the new Tuscan Chicken Melt!
Jenna Burris
thanks for the giveaway. subawy helps me stay on track as i work on losing the baby weight!
Sindy Murray
thank you for the giveaway.I’m new to your blog!!
Cori Westphal
I love all the healthy options at Subway!
coriwestphal at msn dot com
McKim
My husband and I like to get a $5 footlong and share it. Cheap dinner!
ewhatley
love the steak and cheese but haven’t tried the new chipotle one yet
pu ye
I love the black forest ham sub with mayo and lettuce.
SHAYNA
I LOVE SUBWAY’S TUNA ON WHEAT SUBS!!!!
[email protected]
Nicole Lancaster
I love the sweet onion chicken teriyaki sub.
dan williams
twitted this today, 02/11
Stevie Nanstad
Sweet Onion Chicken Terryiaki. <<– I probably just murdered the spelling of that lol 😉
Christie
I love the Spicy Italian
Richard Hicks
thanks for the giveaway. We eat there often!
brich22 at earthlink dot net
Tiffany Banks
I love steak & cheese with onions, green peppers, lettuce, mayo & ranch!
Robyn Galloway
I like the sweet onion chicken teriyaki!
Deb C
My favorite is the Subway BLT with avocado added.
Valerie Taylor Mabrey
meatball subs is so good
vmkids3 at msn dot com
Elizabeth Owens
Their buffalo chicken sandwich is tasty!
micheal dale grim
i love subway,there pepperoni sandwiches are great!!!
Teresa Moore
I love Subway’s subs and cookies!
Kristie Betts
My favorite is Ham,cheese with chicken on flat bread
Thanks for the chance to win
Kristie Betts
http://momsfreebies.info/25-00-subway-gift-card/
Heidi S
I don’t eat out very often but I do love a good Turkey Sub from Subway!
Sylvia
I love the sweet onion chicken teriyaki! Thanks so much!
Teresa Thompson
I love their chicken, bacon and ranch.
Nicole Larsen
I love the turkey breast on honey oat!
Melissa VandenBerg
I like the oven roast chicken breast sandwich
Annemarie Z.
I love the tuna on white with mayo and tomatoes!
Diane Baum
I love tuna, stuffed with veggies on wholewheat
Whitney L.
I love Black forest Ham on Honey oat bread!!!
Seth
Oven-roasted chicken is my go-to sandwich.
Susan Smith
I love the Spicy Italian Sub
Terry Cross
Thanks for the giveaway! Steak & cheese is my favorite
Ellen Levickis
never met a subway sandwich i didn’t like
Tiffany Hinds
I like the seafood
Joy F
We love subway. Thanks for the chance.
Brooke
I love the turkey subs at Subway
Mary J
Subway is my favorite place to eat.
Jessica
Subway is the best, I love the turkey and blackforest ham 🙂
Lisa
I love the subway melt!!
jeanne conner
I have tried the Tuscan Chicken Melt sub, and it is delicious
Felicia C.
My favorite sandwich is the Chipotle Chicken and Cheese! They discontinued it but if you ask really nicely they’ll still make it for you ^___^ you have to try it!!
julie
I luv lots of veggies w/ avocado:)
jmatek AT wi DOT rr DOT com
Marie Darrer
I love sweet onion chicken terriyaki…
em darr
Mary Cloud
I love the meatball marinara
[email protected]
Angela W
I love the black forest ham sub with mayo
Jason
Thanks!
Desiree H
Sweet Onion Chicken Teriyaki is my favorite ……
Chanel
Thank you!
Jackee
I love the veggie sandwich but tried the Tuscan chicken, it was really good.
Tammy Owens/Botzon
Thanks!
Aaron Bretveld
My favorite subway sub is the Italian BMT, though I’ve been getting more Subway Clubs lately in an effort to eat a bit better.
Justin Comeau
Thanks so much for everything you do. I’m a fan of the Turkey BLT
Carolsue
I like the Black Forest Ham, but I’d love to try the Tuscan Chicken next
Lisa R
My daughter loves Subway
sibabe64 at ptd dot net
Sarah L
I’d like to try this.
Thanks for the contest.
debbie jackson
subway club
Darlene W.
We love subway! The cold cuts are our favorite
Margi
I like the Black Forest Ham with spinach, onions, tomatos, cucumber, and honey mustard dressing.
Thanks for the giveaway.
Crystal F
I like their steak and cheese sub. Thank you!
clynsg
Subway is one fast food place that you can get something both good tasting and good for you.
Lynde F.
Steak & Cheese on Italian w/ extra onion, lettuce, tomato, pickles, green peppers, jalapeno, avocado, & extra mayo-oh yum, I want one now!
Bonnie Weatherford
My teens & I seldom agree on where to eat but all of us are always ready for Subway!
Diane Kleemann
I hope to win my fill of BMTs
maria alvarado
I like the meatball sandwhich. great giveaway.
Kathleen Downes
I like the veggie sandwich.
Samantha
Veggie Delite is my fave!
Debra Ford
Thanks so much for the great giveaway – I’d love to win. Nothing better than Subway
Sara Wood
subway has great subs.
kathy pease
i love their black forest ham subs
Kenny F
love the Italian BMT
Karen
I love their veggie subs, loading it up with so many veggies and so filling!
Jennifer Peaslee
Really Cool Giveaway! I love Subway! So many great flavors, but crazy me – I always get turkey! LOL! But it’s so good!!!
Charity S
I am a big fan of the meatball marinara sub.
Stephanie
I love the Meatball Marinara sub! So delicious!
Neiddy Ruiz
My favorite Subway sandwich is the turkey with white bread, lettuce , tomatoes and jalapenos. I am craving one now 🙂
Virginia Rowell
I love the BMT with lots of jalapenos!
Vikki Billings
I love subways Chicken Bacon Rach!!
Jenny
I like the veggie delight
Auri Lae
Roast beef on Honey Oat can turn a bad day around for me 🙂
Sheila K.
I love the meatball parm!
Melanie Johnson
Love Subway! Thanks for the chance!
Sherry Conrad
We rely on Subway when we need fast and relatively healthy. 🙂
Tricia Antosh
I love the Spicy Italian but oh boy would love to try the tuscan!
Denise Donaldson
I love the sub club
Linda Crispell
Our whole family loves Subway!! My fav is the chicken teriyaki!! Yum
susan smoaks
my favorite is the veggie delight
Alecia H.
I love the tuna salad
Trisha McKee
I love seafood and crab sub
Ttrockwood
I love subway and often get the veggie patty as a salad with flatbread toasted on the side:)
Deborah B
I love the new Tuscan Chicken Melt – and just about everything else from Subway!
Kellie Conklin
This sandwich looks delicious! I would get it with mozzarella cheese on italian herb bread!
Kelly Britton
I like their meatball marinara subs.
Brad Merrell
I go there a lot so, this would be awesome to win
AEKZ2
My family loves Subway!
shirley zolenski
I love their chicken breast subs
Deborah Wallin
My favorite is the tuna on wheat with all of the veggies, but I usually get the chicken breast on wheat to save calories.
Natalie Ginnow
My favorite Subway is Spicy Italian!
Carolyn Daley
The Meatball Marinara is my favorite. Thank you for the giveaway!
Julie M
I love the spicy italian on flatbread with lots of spinach, onions, tomatoes and black olives and sweet onion sauce.
Buddy Garrett
I love the Tuna Sub.
kristy
Subway has such awesome choices. Definitely something to please the whole family.
Brian E.
Thanks for the giveaway… we love the Turkey Breast on whole wheat !
Roxann
I love Subway. They are a great alternative to burger places.
Christian Alejandro N.
Oven Roasted Chicken Sandwich was always been a favorite of mine.
Sarah Harding
I’d love to win this for my daughter she loves Subway and we don’t get to go there very often.
Marcy Strahan
Chicken Bacon Ranch is my favorite!